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Embrace Your Exam Nerves in 3 Easy Steps!

May 24, 2017

Embrace Your Exam Nerves in 3 Easy Steps!

Nerves are experienced by the world's top sportsmen and women, business people, third-level students and people from all other walks of life on a daily basis.

Follow these few simple tips to help you embrace your nerves.

Be Confident

We are all our own toughest critics by nature. We have a tendency to always fear the worst and look pessimistically upon our chances. Take some time to reflect on what you have done.

You have worked consistently, remained focused, been specific and made many a sacrifice over the past few months. Be positive and back yourself, the fruits of your labour are about to shine through!

Be Realistic and Relative

The Leaving and Junior Certificate exams more often than not are elevated beyond what they are, which ultimately is a set of exams, nothing more. They are not life defining nor are they going to determine the rest of your life. Be relative and realistic.

Yes give it your all and strive to be the best you can be but that is a goal you should live by not just for exams, there is a lot more to life!

Nerves are good

Nerves should be embraced and used to relax and compose as oppose cause doubt and hesitance.

Being nervous means you value the upcoming experience, have made sacrifice and are focussed on the task in hand, all of which prove and emphasise your preparedness.

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